Recent Brain Dumps… Featured Aug 10, 2024 Comment How to be in the moment Aug 10, 2024 Comment Be where you are with what you have for just a moment in time. Aug 10, 2024 Comment Jun 23, 2024 Comment Soul’s cleansing… Jun 23, 2024 Comment Growth inspired by today’s mediation Jun 23, 2024 Comment Dec 13, 2023 2 Comments Let’s Discuss… Dec 13, 2023 2 Comments a safe space to exchange thoughts about life in general Dec 13, 2023 2 Comments Nov 30, 2023 Comment THE TAKEAWAY Nov 30, 2023 Comment The Takeaway: Moving forward from time to time I will be including in my blogs sections titled “The Takeaway” this will be tidbits of information I feel can be of value.What does all this mean for you? Nov 30, 2023 Comment Nov 1, 2023 Comment Wondering Wednesday Nov 1, 2023 Comment The time is never right but the time is NOW! Nov 1, 2023 Comment Jul 16, 2023 Comment I am interested in you Jul 16, 2023 Comment Jul 16, 2023 Comment Jul 11, 2023 2 Comments Opposite Day: Rest Day Jul 11, 2023 2 Comments Jul 11, 2023 2 Comments Jun 27, 2023 2 Comments No one is looking at your sneakers Jun 27, 2023 2 Comments Truth of the matter is, if your workout game and commitment is strong enough then no one is looking at your sneakers…. Jun 27, 2023 2 Comments Jun 22, 2023 2 Comments Toxic Positivity:Disclaimer Jun 22, 2023 2 Comments I’m not saying it’s going to be easy. I am saying it’s going to be worth it. Jun 22, 2023 2 Comments Jun 16, 2023 4 Comments Book in Hand Jun 16, 2023 4 Comments What book is in your hand? Jun 16, 2023 4 Comments Mar 23, 2023 Comment Trauma Mar 23, 2023 Comment Mar 23, 2023 Comment Mar 23, 2023 Comment Be your own advocate Mar 23, 2023 Comment Mar 23, 2023 Comment Feb 12, 2023 Comment Back to doing what I love Feb 12, 2023 Comment Photo courtesy of Nike Run Club Feb 12, 2023 Comment Jan 22, 2023 Comment Priviliged v Underpriviliged…the process of a thought Jan 22, 2023 Comment Jan 22, 2023 Comment Feb 2, 2022 Comment Feb 2, 2022 Comment Feb 2, 2022 Comment I survived because the fire inside me burned brighter than the fire around me.~Author Unknown
Be where you are with what you have for just a moment in time.
Growth inspired by today’s mediation
a safe space to exchange thoughts about life in general
The Takeaway: Moving forward from time to time I will be including in my blogs sections titled “The Takeaway” this will be tidbits of information I feel can be of value.
What does all this mean for you?
The time is never right but the time is NOW!
Truth of the matter is, if your workout game and commitment is strong enough then no one is looking at your sneakers….
I’m not saying it’s going to be easy. I am saying it’s going to be worth it.
What book is in your hand?
Photo courtesy of Nike Run Club